{"id":1754,"date":"2016-08-10T12:04:30","date_gmt":"2016-08-10T12:04:30","guid":{"rendered":"http:\/\/interconnect.cc\/metabo\/?p=1754"},"modified":"2016-08-10T12:17:47","modified_gmt":"2016-08-10T12:17:47","slug":"okita-01","status":"publish","type":"post","link":"https:\/\/interconnect.cc\/metabo\/down\/bp\/exercise-bp\/okita-01","title":{"rendered":"\u9ad8\u8840\u5727\u306e\u305f\u3081\u306e\u30e8\u30ac \u301c \u30d1\u30ea\u30ac\u30fc\u30b5\u30ca\uff08\u304b\u3093\u306c\u304d\u306e\u30dd\u30fc\u30ba\uff09"},"content":{"rendered":"
\n

\u5b66\u751f\u304b\u3089\u793e\u4f1a\u4eba\u307e\u3067\u3001\u305d\u308d\u305d\u308d\u6625\u306b\u53d7\u3051\u305f\u5065\u5eb7\u8a3a\u65ad\u306a\u3069\u306e\u7d50\u679c\u304c\u51fa\u305d\u308d\u3044\u3001\u3054\u81ea\u8eab\u306e\u4f53\u578b\u3084\u4f53\u8abf\u306b\u3064\u3044\u3066\u6307\u5c0e\u3092\u53d7\u3051\u305f\u308a\u3001\u8272\u3005\u3068\u8003\u3048\u306a\u304c\u3089\u3082\u884c\u52d5\u306b\u79fb\u305b\u305a\u306b\u3069\u3046\u3057\u3088\u3046\u3001\u601d\u3063\u3066\u3089\u3063\u3057\u3083\u308b\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n

\u30e1\u30bf\u30dc\u306b\u95a2\u3059\u308b\u57fa\u6e96\u306e\u6570\u5024\u304c\u8272\u3005\u3068\u3042\u308a\u3001\u4f53\u578b\u3092\u6c17\u306b\u3057\u3066\u3044\u308b\u65b9\u3082\u3001\u9ad8\u8840\u5727\u306a\u3069\u306e\u751f\u6d3b\u6539\u5584\u306e\u6307\u5c0e\u3092\u53d7\u3051\u3089\u308c\u305f\u65b9\u3082\u3001\u3053\u308c\u3092\u6a5f\u306b\u30e8\u30ac\u3092\u7fd2\u6163\u306b\u3057\u3066\u307f\u307e\u305b\u3093\u304b\uff1f<\/p>\n<\/div>\n

\n

\"\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8<\/p>\n

\u3010\u8457\u8005\u306e\u7d39\u4ecb\u3011
\n\u6c96\u7530 \u4eac\u5b50<\/b>
\n\u30e8\u30ac\u30bb\u30e9\u30d4\u30b9\u30c8\u30fb\u30d5\u30fc\u30c9\u30de\u30a4\u30b9\u30bf\u30fc
\nPEACEFUL YOGA\u3000\u4e3b\u5bb0<\/p>\n

\u5b66\u751f\u6642\u4ee3\u306b\u30c0\u30a4\u30a8\u30c3\u30c8\u3068\u3057\u3066\u30e8\u30ac\u3092\u59cb\u3081\u308b\u304c\u3001\u305d\u306e\u5965\u6df1\u3055\u306b\u306f\u307e\u308a\u3001\u73fe\u5728\u306f\u3001\u30e8\u30ac\u30af\u30e9\u30b9\u3092\u958b\u50ac\u3057\u306a\u304c\u3089\u3001\u66f4\u306b\u7642\u6cd5\u3068\u3057\u3066\u306e\u30e8\u30ac\u306e\u5b66\u3073\u3092\u7d9a\u3051\u308b\u3002\u30e8\u30ac\uff08\u30cf\u30bf\u30e8\u30ac\u30fb\u9670\u30e8\u30ac\u30fb\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u30e8\u30ac\u30fb\u30ad\u30c3\u30ba\u30e8\u30ac\u30fb\u30de\u30bf\u30cb\u30c6\u30a3\u30e8\u30ac\u7b49\uff09\u30fb\u30c0\u30a4\u30a8\u30c3\u30c8\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u306a\u3069\u3092\u884c\u3046\u3002\u5a18\u306e\u30a2\u30c8\u30d4\u30fc\u3092\u6539\u5584\u3059\u308b\u70ba\u3068\u4f53\u8abf\u7ba1\u7406\u3068\u3057\u3066\u306e\u98df\u4e8b\u306e\u70ba\u3001\u30de\u30af\u30ed\u30d3\u30aa\u30c6\u30a3\u30c3\u30af\u3092\u5b66\u3073\u3001\u73fe\u5728\u30d5\u30fc\u30c9\u30de\u30a4\u30b9\u30bf\u30fc\u3068\u3057\u3066\u3082\u6d3b\u52d5\u4e2d\u3002<\/p>\n

HP http:\/\/m.facebook.com\/peacefulyogatokyo<\/a><\/p>\n

\n

\u9ad8\u8840\u5727\u306e\u539f\u56e0<\/h3>\n
\n

\u9ad8\u8840\u5727\u306f\u3001\u5869\u5206\u306e\u6442\u308a\u904e\u304e\u3001\u80a5\u6e80\u3001\u98f2\u9152\u3001\u55ab\u7159\u306a\u3069\u751f\u6d3b\u7fd2\u6163\u306b\u6df1\u304f\u95a2\u308f\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u8840\u5727\u3092\u6c17\u306b\u3055\u308c\u3066\u3044\u308b\u65b9\u3001\u3082\u3057\u304b\u3057\u3066\u6700\u8fd1\u30a4\u30e9\u30a4\u30e9\u3059\u308b\u4e8b\u304c\u5897\u3048\u3066\u3044\u307e\u305b\u3093\u304b\uff1f
\n\u304a\u9152\u3092\u98f2\u3080\u3001\u30b9\u30ca\u30c3\u30af\u83d3\u5b50\u3092\u98df\u3079\u308b\u3001\u5451\u3093\u3060\u5f8c\u306b\u306f\u30e9\u30fc\u30e1\u30f3\u3002
\n\u30b9\u30c8\u30ec\u30b9\u304c\u539f\u56e0\u3067\u3001\u305d\u3046\u3044\u3063\u305f\u98df\u751f\u6d3b\u3092\u5f15\u304d\u8d77\u3053\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u3082\u3061\u308d\u3093\u3001\u9ad8\u8840\u5727\u306e\u65b9\u306f\u98df\u751f\u6d3b\u306e\u6539\u5584\u3082\u5fc5\u8981\u3067\u3059\u3002
\n\u305d\u308c\u3068\u5408\u308f\u305b\u3066\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u3059\u308b\u3053\u3068\u3078\u3082\u610f\u8b58\u3092\u5411\u3051\u3066<\/b><\/span>\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n

\u89e3\u6d88\u65b9\u6cd5\u306e\u3072\u3068\u3064\u3068\u3057\u3066\u3001\u904b\u52d5<\/b><\/span>\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002
\n\u9031\u306b\u4e00\u56de\u306e\u904b\u52d5\u3067\u3082\u3061\u3083\u3093\u3068\u7d9a\u3051\u308c\u3070\u3001\u6700\u521d\u306f\u81ea\u5206\u306b\u3068\u3063\u3066\u304d\u3064\u304b\u3063\u305f\u4e8b\u3082\u3001\u6c17\u304c\u3064\u3051\u3070\u7c21\u5358\u306b\u3067\u304d\u308b\u69d8\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3088\u3002<\/p>\n

\u6c17\u304c\u3064\u3051\u3070\u30b9\u30c8\u30ec\u30b9\u3067\u30a4\u30e9\u30a4\u30e9\u3057\u3066\u3044\u305f\u611f\u60c5\u304c\u843d\u3061\u7740\u3044\u3066\u3001\u4e0d\u8981\u306a\u9593\u98df\u304c\u6e1b\u3063\u305f\u308a\u3001\u6d74\u3073\u308b\u3088\u3046\u306b\u98f2\u307e\u306a\u3044\u3068\u6e80\u8db3\u3067\u304d\u306a\u304b\u3063\u305f\u304a\u9152\u3082\u9069\u91cf\u3092\u697d\u3057\u3081\u308b\u69d8\u306b\u306a\u308a\u307e\u3059\u3088\u3002
\n\u8840\u5727\u30fb\u8102\u80aa\u3068\u3082\u306b\u52b9\u679c\u3092\u51fa\u3059\u4e8b\u3082\u5922\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<\/div>\n

\u30e1\u30bf\u30dc\u5bfe\u7b56\u3068\u9ad8\u8840\u5727\u5bfe\u7b56\u3068\u3057\u3066\u30e8\u30ac\u306b\u3067\u304d\u308b\u3053\u3068<\/h3>\n
\n

\u9ad8\u8840\u5727\u306e\u65b9\u304c\u30e8\u30ac\u3092\u3059\u308b\u30e1\u30ea\u30c3\u30c8\u306f\u3001\u611f\u60c5\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u3001\u98df\u751f\u6d3b\u3092\u542b\u3081\u305f\u751f\u6d3b\u5168\u822c\u304c\u6574\u3063\u3066\u3044\u304f\u3001<\/b><\/span>\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002
\n\u3088\u304f\u3001\u30e8\u30ac\u3067\u75e9\u305b\u307e\u3059\u304b\uff1f\u3068\u805e\u304b\u308c\u308b\u306e\u3067\u3059\u304c\u3001\u9031\u306b1\u5ea6\u30011\u6642\u9593\u7a0b\u5ea6\u306e\u30ea\u30e9\u30c3\u30af\u30b9\u7cfb\u306e\u30e8\u30ac\u3067\u306f\u75e9\u305b\u307e\u305b\u3093\u3002<\/p>\n

\u30e8\u30ac\u3067\u65e5\u9803\u306e\u611f\u60c5\u3084\u30b9\u30c8\u30ec\u30b9\u3092\u30af\u30fc\u30eb\u30c0\u30a6\u30f3\u3055\u305b\u308b<\/b><\/span>\u3053\u3068\u306b\u3088\u308a\u3001\u5143\u6c17\u306a\u5fc3\u306b\u306a\u3063\u3066\u3082\u3089\u3046\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002
\n\u6fc0\u3057\u3044\u904b\u52d5\u3067\u306f\u306a\u3044\u306e\u3067\u3001\u6bd4\u8f03\u7684\u7d9a\u3051\u3084\u3059\u3044\u3001\u3068\u3044\u3046\u306e\u3082\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n

\u9ad8\u8840\u5727\u306e\u65b9\u304c\u904b\u52d5\u3092\u59cb\u3081\u308b\u5834\u5408\u3001\u6025\u306b\u3042\u307e\u308a\u9811\u5f35\u308a\u3059\u304e\u308b\u3068\u307e\u3059\u307e\u3059\u8840\u5727\u3092\u4e0a\u3052\u308b\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002\u306a\u306e\u3067\u3001\u305d\u3053\u306f\u6ce8\u610f\u3092\u3057\u3066\u304f\u3060\u3055\u3044\u3002
\n\u75c7\u72b6\u304c\u9177\u304f\u3001\u904b\u52d5\u3092\u5236\u9650\u3055\u308c\u3066\u3044\u308b\u65b9\u306a\u3069\u306f\u3001\u307e\u305a\u306f\u304b\u304b\u308a\u3064\u3051\u533b\u306b\u76f8\u8ac7\u3057\u3066\u304b\u3089\u30b9\u30bf\u30fc\u30c8\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/div>\n

\u30e8\u30ac\u3092\u65e5\u5e38\u306b\u53d6\u308a\u5165\u308c\u3088\u3046<\/h3>\n
\n

\u3053\u3053\u3067\u306f\u3001\u5fc3\u3092\u843d\u3061\u7740\u3051\u308b\u7a4f\u3084\u304b\u306a\u30e8\u30ac\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002
\n\u73fe\u4ee3\u793e\u4f1a\u3067\u751f\u6d3b\u3092\u9001\u308b\u65b9\u306e\u591a\u304f\u306f\u3001\u81ea\u5206\u306e\u30ad\u30e3\u30d1\u4ee5\u4e0a\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u62b1\u3048\u6226\u3063\u3066\u3044\u307e\u3059\u3002
\n\u4e00\u65e5\u306e\u307b\u3093\u306e\u5c11\u3057\u306e\u6642\u9593\u3067\u3082\u3001\u7a4f\u3084\u304b\u306a\u6642\u9593\u3092\u6301\u3064\u69d8\u306b\u5fc3\u304c\u3051\u307f\u3066\u4e0b\u3055\u3044\u306d\u3002<\/p>\n

\u57fa\u672c\u7684\u306b\u3086\u3063\u305f\u308a\u3068\u3057\u305f\u52d5\u304d\u3067\u884c\u3044\u307e\u3059\u3002
\n\u7279\u306b\u4eca\u56de\u306f\u3001\u7b4b\u30c8\u30ec\u306e\u69d8\u306a\u6c17\u6301\u3067\u4e00\u751f\u61f8\u547d\u306b\u3059\u308b\u3068\u3001\u9006\u306b\u8840\u5727\u304c\u4e0a\u304c\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u305d\u306e\u201d\u3086\u3063\u305f\u308a\u201d\u3092\u610f\u8b58\u3057\u3066<\/b><\/span>\u4e0b\u3055\u3044\u3002<\/p>\n

\u30d1\u30ea\u30ac\u30fc\u30b5\u30ca\uff08\u304b\u3093\u306c\u304d\u306e\u30dd\u30fc\u30ba\uff09<\/p>\n

    \n
  1. \u819d\u7acb\u3061\u306b\u306a\u308a\u3001\u5de6\u8db3\u3092\u6a2a\u306b\u4f38\u3070\u3057\u307e\u3059\u3002<\/li>\n
  2. \u3086\u3063\u304f\u308a\u606f\u3092\u5438\u3044\u306a\u304c\u3089\u3001\u53f3\u624b\u3092\u4e0a\u3052\u3066\u3001\u5de6\u624b\u306f\u3001\u5de6\u8db3\u306b\u6dfb\u3048\u307e\u3059\u3002<\/li>\n
  3. \u3086\u3063\u304f\u308a\u606f\u3092\u5410\u304d\u306a\u304c\u3089\u3001\u4f53\u3092\u5de6\u306b\u50be\u3051\u3066\u3044\u304d\u307e\u3059\u3002
    \n \u8efd\u304f\u4f38\u3073\u3066\u6c17\u6301\u3044\u3044\u306a\u3042\u3068\u3044\u3046\u7a0b\u5ea6\u3067\u3001 \u9650\u754c\u307e\u3067\u50be\u3051\u306a\u3044\u69d8\u306b\u3057\u3066\u4e0b\u3055\u3044\u3002
    \n \uff13\u301c\uff15\u56de\u7e70\u308a\u8fd4\u3057\u307e\u3059\u3002<\/li>\n
  4. \u53cd\u5bfe\u3082\u540c\u69d8\u306b\u3057\u307e\u3059\u3002<\/li>\n
  5. \u7d42\u308f\u3063\u305f\u5f8c\u306f\u6b63\u5ea7\u306b\u306a\u308a\u4f53\u3092\u524d\u306b\u5012\u3057\u305f\u30c1\u30e3\u30a4\u30eb\u30c9\u30dd\u30fc\u30ba\u3067\u8131\u529b\u3057\u307e\u3059\u3002<\/li>\n<\/ol>\n<\/div>\n

    \u8840\u5727\u3092\u4e0b\u3052\u308b\u904b\u52d5<\/a>\uff08\u623b\u308b\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"

    \u5b66\u751f\u304b\u3089\u793e\u4f1a\u4eba\u307e\u3067\u3001\u305d\u308d\u305d\u308d\u6625\u306b\u53d7\u3051\u305f\u5065\u5eb7\u8a3a\u65ad\u306a\u3069\u306e\u7d50\u679c\u304c\u51fa\u305d\u308d\u3044\u3001\u3054\u81ea\u8eab\u306e\u4f53\u578b\u3084\u4f53\u8abf\u306b\u3064\u3044\u3066\u6307\u5c0e\u3092\u53d7\u3051\u305f\u308a\u3001\u8272\u3005\u3068\u8003\u3048\u306a\u304c\u3089\u3082\u884c\u52d5\u306b\u79fb\u305b\u305a\u306b\u3069\u3046\u3057\u3088\u3046\u3001\u601d\u3063\u3066\u3089\u3063\u3057\u3083\u308b\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002 \u30e1\u30bf\u30dc\u306b\u95a2\u3059\u308b\u57fa\u6e96\u30fb\u30fb\u30fb<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/interconnect.cc\/metabo\/wp-json\/wp\/v2\/posts\/1754"}],"collection":[{"href":"https:\/\/interconnect.cc\/metabo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/interconnect.cc\/metabo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/interconnect.cc\/metabo\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/interconnect.cc\/metabo\/wp-json\/wp\/v2\/comments?post=1754"}],"version-history":[{"count":0,"href":"https:\/\/interconnect.cc\/metabo\/wp-json\/wp\/v2\/posts\/1754\/revisions"}],"wp:attachment":[{"href":"https:\/\/interconnect.cc\/metabo\/wp-json\/wp\/v2\/media?parent=1754"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/interconnect.cc\/metabo\/wp-json\/wp\/v2\/categories?post=1754"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/interconnect.cc\/metabo\/wp-json\/wp\/v2\/tags?post=1754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}